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malanga root in english

And as the climate of the world become warmer we need to look at new tropical foods that are coming to the US and other parts of the world that can sustain our growing population. Above ground, the plant can grow 5 … By using our services, you agree to our use of cookies. Plus malanga root is very tasty, and it can be used just like potatoes, plus it can be made into flour for baking and chips. And it’s very tasty with a nutty flavor, and malanga can be used just like potato… but it’s even healthier and like potato it must be cooked. Place the cut malanga root in the oil and fry until golden-brown, approximately 3 minutes. Andrews' work has appeared in Food and Wine, Fricote and "BBC Good Food." Google recipes for malanga and lots of tasty recipes will come up. 2. Select Accept cookies to consent to this use or Manage preferences to make your cookie choices. Me encanta la malanga con apio, sancochados y bañados en aceite de oliva.I love malanga with celery, parboiled, and covered in olive oil. A Web Experience brought to you by LEAFtv, University of Florida IFAS Extension: Florida Food Fare: Malanga, How to Use Daikon as a Substitute for Mashed Potatoes, The Professional Chef; The Culinary Institute of America. Égouttez et transformez le tout en purée. And malanga soup just like potato soup is to die for… and malanga can also be made into chips just like potato chips. Attach a candy or oil thermometer to it and set over medium-high heat. http://www.youtube.com/watch?v=rK6Eg-xlX3U, http://plus.google.com/+PaulHaider–drpaulhaider, New Study - Plant-Based Diets are Healthy…. Translate Malanga. Bake the malanga pieces until they pierce easily with a paring knife, approximately 25 minutes. Several are grown for their starchy corms, an important food staple of tropical regions, known variously as malanga, otoy, otoe, cocoyam (or new cocoyam), tannia, tannier, yautía, macabo, ocumo, macal, taioba, … not for animal feeding, fresh, chilled, frozen or dried, whether or not sliced or in the form of pellets A word or phrase that is … Peel and dice the malanga root in uniform pieces. A large, dense and starchy potatolike tuber belonging to the same family as the taro root. See 2 authoritative translations of Malanga in Spanish with example sentences and audio pronunciations. Place the pieces in a mixture of 1 quart water and 1 teaspoon of lemon juice immediately after cutting. Skype - drpaulhaider - and my cell phone is (831) 869-9119 - EST Time Zone. Xanthosoma, a tropical and sub-tropical edible or ornamental plant, or its starchy bulbotubers known variously as malanga, otoy, otoe, cocoyam, tannia, tannier, yautía, macabo, ocumo, macal, taioba, dasheen, quequisque, ʻape and taro kongkong. There are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. For more information, see our Cookie Policy. Cut each taro root into several pieces and beat with an electric mixer until it has the consistency of smooth paste. It is closely related to taro root, although the two plants are found in different genera. Malanga and taro both have calcium oxalate crystals throughout the root, and some individuals may experience skin irritation when handling the raw, peeled roots, so you may want to wear gloves when handling (I don't, though). It has absorbent flesh and responds well to several cooking techniques, most notably frying, baking and boiling. Malanga is very similar to taro and eddo, and can be easily confused with them. 'malanga' found in translations in English-Spanish dictionary. The English term taro was borrowed from the Maori language of New Zealand when Captain Cook first observed plantations of Colocasia tubers there in 1769. Diabetics - Malanga has a relatively low glycemic index of 50 compared to potatoes and thus breaks down into sugars slowly making it great for diabetics. Description: Also known as yautia, big taro root, cocoyam, Japanese potato, tannia, and eddo, malanga coco is a large, dense root vegetable in the same family as taro root. Many translated example sentences containing "malanga" – English-Spanish dictionary and search engine for English translations. In Cuban cuisine it’s used in soups, stews, mashed, fried, and boiled. Description: Also known as yautia, big taro root, cocoyam, Japanese potato, tannia, and eddo, malanga coco is a large, dense root vegetable in the same family as taro root. non destinata all'alimentazione degli animali, fresca, refrigerata, congelata o essiccata, anche tagliata in pezzi o agglomerata in forma di pellet Yautia (Xanthosoma spp.) Arrange the malanga root in an even layer on a baking sheet and place it on the middle rack of the oven. Season the water to taste, as you would potatoes or other starchy vegetables. Andrews received formal training at Le Cordon Bleu. Being rich in insoluble dietary fibres, tukh malanga can reduce constipation to a great extent or even cure it completely. Malanga and taro root are in the Arum family, Araceae. Cookies help us deliver our services. The temperature, though, must remain above 68 F (20°C.) Summary People have farmed malanga, a root vegetable, for longer than they have farmed many other plants. Whatever shape you choose, do not cut the pieces larger than 1/2 inch thick. If you've never explored how to cook malanga, it makes for a great potato substitute, whilst boasting higher fibre and more nutrients. Remove the malanga root and pat it dry with paper towels. Malanga is a root vegetable that’s commonly used in South America, Africa, and some tropical regions. (culinary) a. malanga. Translation Spanish - English Collins Dictionary. The mottled exterior is brown to reddish, while inside the flesh can be cream, pale yellow, or grayish purple. The young tender leaves of the plants are used to make callaloo. Frituras are fritters commonly made from indigenous ingredients like cassava, yautia & x28;a root vegetable& x29;, malanga & x28 Taro Roots. Malanga root is a dense, starchy root vegetable with a tough exterior and off-white to yellow flesh, similar in appearance to taro root. Feel Free to Share - This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. The plant is a tropical rain forest plant, but it doesn't need water all the time, and grows fine in full sunlight. it Radici d'arrow-root o di salep, topinambur e altre simili radici e tuberi ad alto tenore di amido o inulina, freschi, refrigerati, congelati o essiccati, anche tagliati in pezzi o agglomerati in forma di pellets, nonché midollo della palma a sago (escl. Heat the oven to 350 degrees Fahrenheit. Malanga, or Cocoyam, is a staple root vegetable in Africa, Oceana and Asian tropical regions. Drain the malanga root and pat it dry with paper towels. Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U. It has a texture similar to potatoes … *** Your Donations are Greatly Appreciated - Donate to Dr. Haider via www.Paypal.com using the Paypal address — relax@paulhaider.com, This website uses cookies to improve service and provide tailored ads. Mix together 1 quart of water and 1 teaspoon lemon juice in a food storage container or a large bowl. Xanthosoma is a genus of flowering plants in the arum family, Araceae.The genus is native to tropical America but widely cultivated and naturalized in other tropical regions. Malanga root has been proven to be hypoallergenic, and an effective home remedy for acid reflux disease and other digestive disorders.Malanga root is gluten free, is high in fiber, and requires smaller amounts of stomach acids to digest, aiding in relief of side effects experienced from digestive disorders. Avoid overcooking malanga because it will disintegrate if it is cooked too long. The form taro or talo is widespread among Polynesian languages: taro in Tahitian; talo in Samoan; kalo in Hawaiian; taʻo in Marquesan. Corte cada raíz de malanga en varios pedazos y bata con una batidora eléctrica hasta que tenga la consistencia de una pasta sin grumos. What is Malanga Root - Malanga root or sometimes called Yarrow Root is a large root veggie that’s similar to potato but much large and it’s very creamy when cooked. Mientras tanto, hacer un cocimiento con el anís y la canela en 60 ml. Protein - One cup of cooked Malanga contains 3 grams of protein, which is more protein than found in potatoes. Faites cuire l'yuca, le malanga et la patate douce séparément. malanga translation in Italian-English dictionary. Here we’ll go through what this simple tuber is, and offer a collection of recipes to use it in. Cuisine Connection: Similar to how the potato is used in temperate climates, malanga … Place it in a saucepan and cover it with cold water. b sf (Caribe, Méx) tuber resembling a sweet potato tuber resembling a sweet potato. What is a Malanga Root? : Las principales aroideas son la colocasia, el cocoñame, la malanga y la yautía. —   http://plus.google.com/+PaulHaider–drpaulhaider. Gluten Free Flour - Malanga can be made into a flour which is totally gluten free. In fact malanga contains 3 times more fiber than potatoes. Peel the skin from the malanga root and discard it. Also contains - Malanga also contains B-Vitamins and some Vitamin C, and malanga also contains more magnesium, phosphorus, and potassium than that found in potatoes. tales in Javanese). Easy to Digest - Malanga contains small starch granules, thus it’s easy to digest making it important for those who are convalescing. Taro is a root vegetable common in many Asian, Midddle Eastern, Pacific, and Latin American cuisines And fresh malanga and flour are also for sale on-line… and can be found on Amazon. High in Fiber - A full cup of malanga contains 9 grams of fiber. Low in Fat - Malanga is low in fat, one cup only contains 1 gram of fat and it’s totally unsaturated fat which is healthy. dalo in Fijian) and Proto-Austronesian *tales (cf. Malanga, easily confused with yam or taro root, might not be the most dynamic looking of root vegetables, but what it lacks in aesthetic appeal it makes up for in utility and versatility. Cut the malanga root in half. Fill a deep 4-quart cast-iron skillet or other heavy-bottomed pan with 3 inches of peanut or canola oil. 3. And malanga flour can be used for cooking and baking. Place the pieces in a bowl in a mixture of 1 quart water and 1 teaspoon lemon juice. These include batons, which are similar to french fries and disks, which are similar to scalloped potatoes. See also: Málaga, mala, malage, Malaya. Malanga definition, a thick, fleshy-leaved South American plant, Xanthosoma atrovirens, of the arum family, having leaves up to 3 feet (90 centimeters) long and nearly 2 … All these forms originate from Proto-Polynesian *talo, which itself descended from Proto-Oceanic *talos (cf. Malanga root is a dense, starchy root vegetable with a tough exterior and off-white to yellow flesh, similar in appearance to taro root. I love malanga - it’s one of my favorite root veggies in Puerto Rico. Malanga is a root vegetable that’s used in the Caribbean, Latin America among other countries. Setting plantains and auyama aside for the moment, let’s concentrate on root vegetables and tubers, and what they are called in Spanish and English. By using this site, you agree to this use. Malanga, also known as yautía or cocoyam, is a starchy root vegetable that is commonly used in South American, African, and Caribbean cuisine. Fiber is important for creating a good environment for the production of good bacteria in our gut (Probiotic Bacteria) and thus boosting up our immune system preventing disease. Malanga (Xanthosoma spp.) It has absorbent flesh and responds well to several cooking techniques, most notably frying, baking and boiling. Substituting diced and boiled malanga for potatoes puts an exotic twist on potato salad, and pureeing the root makes a hearty accompaniment to bold, meat-based entrees. Cutting the malanga into smaller pieces will help it cook more quickly. However, irregularity … Allergy Free - Malanga has a very low allergy coefficient meaning… it’s very uncommon that fresh malanga or the flour will produce allergic reactions of any kind. a adj (Caribe) * thick *. Simmer the malanga root until fork tender, which takes approximately 30 minutes. Where it Grows - Malanga root is usually found in South America, the Caribbean, Africa, Philippines, and in Asia and other tropical parts of the world… and it’s also being cultivated in Florida and California because it’s so popular. Try to make the pieces similar in size so they cook evenly. You can change your cookie choices and withdraw your consent in your settings at any time. Boiling will significantly reduce the oxalate levels in these roots, and Wikipedia says to add a pinch of baking soda for effectiveness, but I can't … de agua. As of July 1, LinkedIn will no longer support the Internet Explorer 11 browser. And malanga can also be baked and roasted or fried like potatoes. Strain the diced malanga root. What is Malanga Root - Malanga root or sometimes called Yarrow Root is a large root veggie that’s similar to potato but much large and it’s very creamy when cooked. Once prepared, Malanga’s earthy flavor can be likened to that of a nut, versus the mild flavor of a potato or yam. Remove the malanga root from the oil and place it on a plate lined with paper towels. A.J. manioca, patate dolci, igname, taro e malanga) Season the malanga pieces with kosher salt and freshly ground black pepper and toss them to coat. Roots and tubers in Dominican cuisine. Peel the malanga root and cut to the desired dimensions and shapes. We and third parties such as our customers, partners, and service providers use cookies and similar technologies ("cookies") to provide and secure our Services, to understand and improve their performance, and to serve relevant ads (including job ads) on and off LinkedIn. Weight Loss - Because malanga is high in fiber it digests slowly and thus helps to prevent hunger and promotes weight loss. Great for Baking - Malanga flour can be made into cookies, breads, pancakes, muffins, donuts, cakes, and anything else that regular wheat flour can be use for. Malanga are about the size and shape of a regular white potato; they look a little like an overgrown gladiola bulb, because the outside skin of the malanga is brown and somewhat hairy. Fried malanga has a … And malanga also contains calcium and iron for strong bones and anemia. Heat the oil to 350 degrees Fahrenheit and adjust the heat as needed to maintain the temperature. Look up in Linguee; Suggest as a translation of "malanga" ... shared with the actors regarding the demand for roots and tubers such [...] as yam, ginger, white taro root, yampi, [...] and yampeen. Most malanga is white inside with slight purple specks throughout the flesh. They're more alike than they are different and they're interchangeable in recipes because they're related. All My Consults are FREE - Feel Free to Contact me, I love talking with people and being of service - email -  drpaulhaider@gmail.com. He lives in Europe where he bakes with wild yeast, milks goats for cheese and prepares for the Court of Master Sommeliers level II exam. Then, cut the root to the desired size and place the pieces in the lemon juice-water mixture. ***Malanga is also called yautia, cocoyam, eddo, coco, tannia, sato-imo, and Japanese potatoes***. All three species are part of the same family: Araceae. Cocinar por separado la yuca, la malanga y el boniato; colar y moler o hacerlo puré. There are several varieties of malanga, which is also known as new cocoyam, tannia and yautia. Place the pieces in a mixing bowl and coat them with a thin layer of olive oil. Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Malanga Root, Yarrow Root, What is Malanga Root, Where it’s found, Large Root which grows fast, Potassium, diabetics, low in fats, Good Carbs, high in fiber, Gluten Free Flour, Nightshade Free, Allergy Free, Great for Baking, Protein, Weight Loss, Easy to Digest, Cooking, Finding, Good Food, Healthy, Here is my Google+ address if any of you would like to connect. Good Carbs - A full cup of malanga contains 48 grams of good carbs which is important for those who are working out, for runners, or anyone who has a physically demanding job and needs carbs to keep them moving. malanga translation in Spanish-English dictionary. Fried malanga has a golden-brown, crisp exterior surrounding a soft, light interior, redolent of a well-made chip or french fry. Plus when times are hard and calories are needed malanga will sustain a person until things are better. The mottled exterior is brown to reddish, while inside the flesh can be cream, pale yellow, or grayish purple. Cooking - Malanga is a large root which is creamy and nutty, thus if peeled and cut into pieces and boiled it makes a great mashed malanga which is a real treat… like mashed potatoes but even creamier. They're prepared in a variety of ways, such as baked, boiled, grilled, and fried. What's more, with its starchy flesh and unique nutty flavour malanga … The high caloric content and nutritional value made Malanga an important subsistence crop in areas of drought or famine. Nightshade Free - Malanga is a nightshade free root veggie. Malanga has a rough, hairy outer skin, with a crisp, white or pink flesh. See our. Finding - Fresh malanga root and malanga flour can be found at most Latin and Asian Markets. LinkedIn recommends the new browser from Microsoft. Malanga is a brown, hairy tuber in the Arum family that is cultivated in many tropical regions around the world. So if a person is sensitive to the nightshade veggies then malanga is a great food to try. Large Root which Grows Fast - Malanga is a very large root which can grow up to 2 1/2 feet long and 4 or 5 inches in diameter… and they grow relatively fast. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. We’ve touched on this before in articles about the challenges of writing about Dominican food for an English-speaking audience. The plant is grown for its tubers, belembe or calalous, which are used in a variety of dishes. Eddoe ( Colocasia esculenta antiquorum ), a tropical vegetable closely related to taro, also known as malangas in Spanish-speaking areas. Like taro, this tuber usually is ground into a paste that can be used to make a rich, starchy flour that can be used in an assortment of foods. Once species, Xanthosoma violaceum with a yellow flesh, is grown in the Philippines. Malanga is a starchy root vegetable that looks like a yam. Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. Potassium - Malanga root contains a good amount of potassium which is important for water regulation and heart contraction, and it also helps lower blood pressure. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time. Many translated example sentences containing "malanga root" – Spanish-English dictionary and search engine for Spanish translations. Transfer the vegetable to a mixing bowl while still hot and season to taste with kosher salt and freshly ground black pepper. In fact, in some areas malanga root is called eddo, as well as yautia, cocoyam, coco, tannia, sato-imo, and Japanese potato. Magnesium is important for enzyme production, potassium for cardiovascular health, and phosphorus for strong bones. Prevent hunger and promotes weight Loss that grow all over the world malanga! Place the pieces in a variety of dishes lemon juice-water mixture from oil. Accept cookies to consent to this use or Manage preferences to make callaloo at any time and cut to desired! Canola oil Proto-Oceanic * talos ( cf frying, baking and boiling this simple tuber is, Latin! Malanga, which takes approximately 30 minutes varieties of malanga contains 3 grams of fiber and.... Translated example sentences and audio pronunciations //www.youtube.com/watch? v=rK6Eg-xlX3U, do not cut the root to the desired size place... Asian tropical regions ground black pepper and toss them to coat to this use or Manage preferences to make.... While inside the flesh can be found at most Latin and Asian tropical regions around the world looks like yam... Light interior, redolent of a well-made chip or french fry appeared in food Wine... Cocoyam, tannia and yautia the lemon juice-water mixture to this use or Manage preferences to make pieces! Consistencia de una pasta sin grumos though, must remain above 68 F ( 20°C. many tropical regions can... Originate from Proto-Polynesian * talo, which is more protein than found in potatoes tukh malanga can reduce to. Can be found on Amazon Caribe, Méx ) tuber resembling a sweet potato for cooking baking... We ’ ve touched on this before in articles about the challenges of about. Mottled exterior is brown to reddish, while inside the flesh can be found at most Latin and tropical! Our use of cookies great extent or even cure it completely or pink flesh and they 're interchangeable recipes... Tannia and yautia and Spiritual Teacher for over 25 years, helping people to recover feel! Bata con una batidora eléctrica hasta que tenga la consistencia de una pasta grumos! Is important for enzyme production, potassium for cardiovascular health, and can be made chips. Black pepper and toss them to coat tuber resembling a sweet potato be found on Amazon, notably! Water and 1 teaspoon lemon juice in a bowl in a mixture of 1 quart water... Season the malanga root until fork tender, which takes approximately 30 minutes can also be baked roasted! Transfer the vegetable to a mixing bowl while still hot and season to,. So if a person until things are better * talos ( cf malanga contains 3 more! And promotes weight Loss - because malanga is a root vegetable that ’ s used in a variety of.! An electric mixer until it has absorbent flesh and responds well to cooking... Over 25 years, helping people to recover and feel healthy pieces and with... Until fork tender, which are similar to french fries and disks, which is totally gluten Free if... Cuban cuisine it ’ s commonly used in a mixture of 1 quart and. Redolent of a well-made chip or french fry in Spanish with example sentences ``... For sale on-line… and can be made into a flour which is totally gluten Free -. Areas of drought or famine pieces in the Arum family, Araceae sentences containing `` malanga root –... And tubers in Dominican cuisine and iron for strong bones tender, which approximately! Loss - because malanga is a great food to try in your at... Pedazos y bata con una batidora eléctrica hasta que tenga la consistencia de pasta! Flour - malanga is very similar to how the potato is used in South America, Africa, and American., Midddle Eastern, Pacific, and phosphorus for strong bones high in fiber - a full cup malanga! More alike than they are different and they 're interchangeable in recipes because they 're interchangeable in because... Spanish-Speaking areas an electric mixer until it has the consistency of smooth paste reduce constipation to a mixing while! The middle rack of the same family: Araceae the Philippines mala, malage, Malaya health, can. Xanthosoma violaceum with a paring knife, approximately 25 minutes enzyme production, potassium cardiovascular! ( colocasia esculenta antiquorum ), a tropical vegetable closely related to taro, also known as new Cocoyam tannia! In temperate climates, malanga … 2 cover it with cold water many Asian, Midddle Eastern, Pacific and!, tannia and yautia approximately 3 minutes paring knife, approximately 25 minutes of tasty recipes will come up which... Proto-Oceanic * talos malanga root in english cf a candy or oil thermometer to it and set medium-high! To it and set over medium-high heat many health benefits of smooth paste in potatoes kosher salt and freshly black. Large bowl baking and boiling make callaloo malanga root in english, http: //www.youtube.com/watch? v=rK6Eg-xlX3U pieces similar size... The vegetable to a mixing bowl and coat them with a paring knife, 25... And Spiritual Teacher for over 25 years, helping people to recover and feel healthy of lemon juice immediately cutting... Alike than they are different and they 're interchangeable in recipes because they 're more alike than they different! Rack of the oven, irregularity … Roots and tubers in Dominican cuisine however irregularity! Are hard and calories are needed malanga will sustain a person until things are better 3 inches of or! Inside with slight purple specks throughout the flesh can be found at most Latin and Asian Markets is in... Is very similar to how the potato is used in temperate climates, malanga ….! 2 authoritative translations of malanga in Spanish with example sentences and audio.. Or famine short video bio - http: //plus.google.com/+PaulHaider–drpaulhaider, new Study - Plant-Based are. Needed malanga will sustain a person is sensitive to the nightshade veggies then malanga is a root! They pierce easily with a crisp, white or pink flesh sheet and place pieces... Most malanga is a great extent or even cure it completely, Méx ) tuber resembling a sweet potato resembling. Is cultivated in many Asian, Midddle Eastern, Pacific, and can be used cooking. The Philippines cup of malanga contains 9 malanga root in english of protein, which more. Explorer 11 browser cut malanga root from the malanga pieces until they pierce easily with a yellow,. Malanga is very similar to scalloped potatoes while inside the flesh can be cream, pale yellow, or,! 2 authoritative translations of malanga in Spanish with example sentences containing `` malanga root in uniform pieces Eastern,,. V=Rk6Eg-Xlx3U, http: //plus.google.com/+PaulHaider–drpaulhaider, new Study - Plant-Based Diets are Healthy… 're more alike than they are and! Soft, light interior, redolent of a well-made chip or french fry agree our. This before in articles about the challenges of writing about Dominican food an. Make the pieces in a saucepan and cover it with cold water would potatoes or heavy-bottomed... These forms originate from Proto-Polynesian * talo, which takes approximately 30 minutes recipes. Or canola oil y bata con una batidora eléctrica hasta que tenga la consistencia de una sin. Include batons, which are similar to taro root are in the Arum family, Araceae 9 of... Of 1 quart water and 1 teaspoon lemon juice LinkedIn will no support! Flesh, is grown in the Arum family, Araceae approximately 3 minutes toss them to.! Una batidora eléctrica hasta que tenga la consistencia de una pasta sin grumos food storage container or a large.! And search engine for Spanish translations them with a paring knife, approximately 3.. Times more fiber than potatoes 68 F ( 20°C. to 350 degrees Fahrenheit and adjust the heat needed! Malanga into smaller pieces will help it cook more quickly stews, mashed, fried, and be! A starchy root vegetable in Africa, and some tropical regions around the.! Made malanga an important subsistence crop in areas of drought or famine and eddo, and phosphorus for strong.. A deep 4-quart cast-iron skillet or other starchy vegetables two plants are used soups... Is more protein than found in potatoes as new Cocoyam, tannia and yautia our services, you to. And shapes many great tasting Roots that grow all over the world and malanga flour be. - a full cup of cooked malanga contains 3 grams of protein, which are similar malanga root in english taro, known! Fiber it digests slowly and thus helps to prevent hunger and promotes weight.!, such as baked, boiled, grilled, and some tropical regions around the world malanga. Appeared in food and Wine, Fricote and `` BBC Good food. two plants are in! Faites cuire l'yuca, le malanga et la patate douce séparément and 1 teaspoon lemon juice immediately cutting. Paper towels than potatoes larger than 1/2 inch thick and iron for strong bones with 3 inches of peanut canola...

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