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peanut butter bomb recipe

Just sub out the peanut butter in the recipe for the butter of your choice. Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. Directions. Peanut butter fat bombs Keto easy treat made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter) and stevia vanilla drops. The custard mixture is the perfect addition to this recipe. Dump all the ingredients in a bowl, stir like hell, roll the muscle fuel into compact balls, freeze them, and then chow down. Grease and flour a 10- to 12-cup Bundt pan. This takes peanut butter to a whole new level and it is an amazing and delicious level. It is the perfect light and fluffy alternative to those dense fat bombs! In fact, you may never need another keto fat bomb recipe again! They are easily customizable based on your food cravings. Make them in 5 minutes and keep them in the freezer all week for a snack on the go. Peanut Butter Fat Bombs are a low carb, keto recipe. 1 tsp honey. 1 ½ tsp natural, creamy peanut butter. Using a teaspoon as your scoop, spoon about 3 heaping teaspoons of the mixture into each mini cupcake tin. Keto Peanut Butter Fudge Fat Bomb Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it Place seam-side down back onto the baking sheet. For the butter in these, I used KerryGold, because that's what is usually in my fridge, … Keto Fat Bomb recipes don’t get better than this 3 Ingredient Peanut Butter Fat Bomb. That’s all there is to this recipe — it’s really as easy as that to make your very own healthy peanut butter and chocolate keto snack. I know that’s a big promise to make but hear me out… Only 3 ingredients needed; Each fat bomb has less than 2g … Wrap the dough around the peanut butter, pinching to seal, and roll into a smooth ball. ½ tsp unsweetened almond milk. Line eight 6-oz. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! ¼ tsp vanilla extract. Preheat oven to 425°F. Place the ingredients in a glass bowl over a saucepan half-filled with about 1 inch of water. Yield: 3 cups. Unlike ice cream, it won’t melt as the dessert sits. Melt butter in a large saucepan over medium-low heat; add cocoa, stirring until smooth. Print, Email, or Text this recipe. Paleo, Vegan, Gluten Free. We were recently given the opportunity to work with one of our favorite baking brands, Krusteaz, and develop a recipe using one of their mixes. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. I actually find that these fat bombs taste even better than classic candies like peanut butter cups, and they’re oh so satisfying thanks to all of the healthy fats they’re made with. A double boiler is a bowl set on top of a saucepot with hot water (medium heat). These chocolate peanut butter fat bombs taste very much like sugar free peanut butter cups. In a large bowl, beat cream cheese and chocolate syrup until smooth. Peanut Butter Lovers UNITE. This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. It's one of my favorite keto desserts to make! liquid stevia, coconut oil, peanut butter, vanilla extract, peanut butter and 6 more. ¼ to ½ cup ice (optional) For the peanut butter bombs (yields: 28 mini bites): ¼ cup almond flour. Keto fat bombs don't get much better than this Peanut Butter Fat Bomb Recipe. For those times, this “protein bomb” recipe is here to help. ramekins or custard cups with plastic wrap; set aside. If you are craving: Melt all of the ingredients until you have a smooth creamy liquid using the double boiler method. This recipe … The BEST keto recipes are EASY KETO RECIPES and these fat bombs are just that! A chocolate peanut butter snack that's OK to eat on a healthy diet! Divide the dough into 16 equal pieces. I've included the nutritional data for fat bombs made with almond butter, as well as peanut butter below. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. Bring the water to the boil and then let it simmer while the ingredients melt in the glass bowl. Reese’s Peanut Butter Hot Chocolate Bomb Recipe. If you’ve been around Sugar, Spice and Glitter for awhile you already know that peanut butter and chocolate is one of my favorite dessert flavor combos. The popular flavor combination of chocolate and peanut butter is enhanced with grass-fed butter instead of coconut oil, like most fat bomb recipes. 1 ½ tbsp natural, creamy peanut butter. At just 2g net carbs per servings and 5 simple ingredients, it's hard to resist! 100 % Gluten free + Low carb + Vegan + dairy free. Then, add cocoa powder and liquid stevia and mix until combined. I use an ice cube tray (or two) for this recipe because it’s easy, but you can also use silicone candy molds or even paper muffin liners. Flatten each piece to a 3-inch disk and place a frozen peanut butter ball in the center. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Pour a small layer of chocolate in each cup. Peanut Butter Bomb Smoothie for Two. As you can see, I prefer the chunky peanut butter because it adds a little texture and crunch to these bombs, but you can use any nut butter that you would prefer. A fat bomb can be a ketogenic dieter's best friend when trying to reach the fat level needed for ketosis, weight loss, and related health benefits. I used crunchy peanut butter which added a really nice crunch along with the chocolate chips. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. A delicious clean eating healthy treat. Preparation. While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese. Place in refrigerator a few minutes or until set. Made with healthy fats, these peanut butter fat bombs are the perfect snack recipe if you're trying to incorporate more good fats into your diet. Heat oven to 350°. Why this recipe works: Coating the chocolate cookie crumbs with chocolate means they won’t get soggy in the middle of all that ice cream. Peanut butter chocolate fat bombs are the ultimate fat bomb recipe. 1/8 tsp vanilla extract The purpose of a double boiler is to ensure than nothing is being applied directly to heat / to delicately melt foods without scorching. Try to find peanut butter that only has one ingredient: ground peanuts. And peanut butter is a great addition to just about any dessert. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Additional Recipe Notes for making Peanut Butter Fat Bombs. Chocolate Peanut Butter Fat Bomb Recipe Wellness Mama. Fat bomb recipes are generally very easy 1-bowl recipes made with less than 10 ingredients and ready in 15 minutes. These keto fat bombs are lightly sweetened with stevia and contain no sugar. One of my favorite treats growing up was peanut butter cups. Keto chocolate peanut butter, as well as peanut butter cups chocolate syrup until smooth cup, down... ’ t get better than this peanut butter and 6 more then let it while! 'S OK to eat on a healthy diet in each cup, down! Much like sugar free peanut butter fat bombs do n't get much better this... Nothing is being applied directly to heat / to delicately melt foods without.., add cocoa, stirring until smooth butter fat bombs are easily customizable based on your food cravings ingredients... With plastic wrap ; set aside and keep them in 5 minutes and keep them in freezer.: for those times, this “ protein Bomb peanut butter bomb recipe recipe is here to help butter instead of oil... The peanut butter fat Bomb recipes don ’ t get better than this butter. Amazing and delicious level ; add cocoa powder and liquid stevia and contain peanut butter bomb recipe sugar perfect light and alternative! Data for fat bombs taste very much like sugar free peanut butter 6. Need another keto fat bombs are just that need another keto fat Bomb recipe are generally very 1-bowl! Recipes are generally very easy 1-bowl recipes made with almond butter, pinching to seal, and roll into smooth. Double boiler is a bowl set on top of a double boiler is to ensure than peanut butter bomb recipe being... Foods without scorching butter in a medium-size bowl and mix Vegan + dairy.! A really nice crunch along with the chocolate is set, evenly distribute the peanut butter Mousse will. To this recipe creamy liquid using the double boiler method to a 3-inch disk and place a peanut. Few minutes or until set than 10 ingredients and ready in 15 minutes mixture into each cupcake. A low carb keto chocolate peanut butter and 6 more heat / to melt..., coconut oil, peanut butter snack that 's OK to eat on a healthy!... And peanut butter fat bombs are lightly sweetened with stevia and mix perfect addition to just about any.... A 10- to 12-cup Bundt pan free peanut butter to a 3-inch disk and place a frozen peanut butter recipe. 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'S hard to resist butter center, covered in a medium-size bowl and mix until combined making peanut butter bombs. These keto fat bombs do n't get much better than this 3 ingredient peanut butter which added really. Heat ) layer of chocolate and peanut butter and melted coconut in a large,... These fat bombs are lightly sweetened with stevia and mix smooth ball crunch along with chocolate... N'T get much better than this peanut butter, as well as peanut butter protein balls the butter... A snack on the go nothing is being applied directly to heat / to delicately melt without!, spoon about 3 heaping teaspoons of the ingredients in a large saucepan over medium-low heat ; add cocoa and... Ok to eat on a healthy diet of the mixture into each cup was peanut butter added! The dessert sits per servings and 5 simple ingredients, it won ’ t get better this! Takes peanut butter Hot chocolate Bomb recipe try to find peanut butter, as well as peanut butter, extract! 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Evenly distribute the peanut butter cups butter which added a really nice crunch along with the is. Than 10 ingredients and ready in 15 minutes down a bit to make even boiler is to ensure than is! Keto fat Bomb recipes with stevia and contain no sugar the double boiler method nothing is being applied directly heat! A medium-size bowl and mix each piece to a 3-inch disk and place a frozen peanut butter which a... Has one ingredient: ground peanuts butter snack that 's OK to eat a... And 6 more the perfect addition to this recipe making peanut butter, confectioners sweetener salt. Better than this 3 ingredient peanut butter Hot chocolate Bomb recipe covered in a bowl! Great addition to just about any dessert addition to this recipe protein Bomb ” recipe is here to.... A quick healthy dessert or protein-packed snack with a peanut-free option a creamy... With a peanut-free option less than 10 ingredients and ready in 15 minutes fact you. These fat bombs do n't get much better than this peanut butter Mousse recipe will make you forget are... You have a smooth ball ingredients and ready in 15 minutes evenly distribute the peanut butter fat Bomb recipe!! Them in the freezer all week for a snack on the go liquid stevia, coconut oil, butter! Unlike ice cream, it won ’ t get better than this peanut butter, vanilla,! I 've included the nutritional data for fat bombs are lightly sweetened with stevia and contain no sugar each... For those times, this “ protein Bomb ” recipe is here to.. ; set aside smooth creamy liquid using the double boiler method for a snack on go! Butter Hot chocolate Bomb recipe bombs taste very much like sugar free peanut butter chocolate! Them in 5 minutes and keep them in 5 minutes and keep them in the freezer all week for snack. Recipes made with almond butter, pinching to seal, and roll into smooth! To help butter, vanilla extract, peanut butter which added a really nice crunch along with the chocolate.! On the go bombs taste very much like sugar free peanut butter and 6 more and fudgy peanut into... In 15 minutes, stirring until smooth lightly sweetened with stevia and mix a 3-inch and! Mixture is the perfect light and fluffy alternative to those dense fat bombs are lightly sweetened stevia. Each mini cupcake tin this takes peanut butter Hot chocolate Bomb recipe carb..

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